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Top 10 Muscle Groups to get Sports Massaged
From the viewpoint of a Sports Massage Therapist, there's no one "best" area to get massaged - it fully depends on your individual scenario; based on your routine, the sports you do and love, as well as your anatomy and history of injury. But, over the last 8 years of being a Sports Massage Therapist, I have wondered, how much of my time is spent focusing on the various regions of the body... So, I went through my notes of all the massages I have done over the last several ye
Cameron Knapp
Jan 2612 min read


2XU Vectr Cushion Full Length Socks Review
Great value, optimally thick, over-rated recovery. I tried out the 2XU Vectr Cushion Full Length Socks along with 4 additional 3C Reviewers.
Cameron Knapp
Oct 6, 202348 min read


Should I exercise straight after having had a massage?💆🏋️
Hello, Sports Massage Therapist Cameron here, and today we are talking about massage and whether or not you should train later in the day...
Cameron Knapp
Jan 3, 20235 min read


CEP 4.0 The Run Compression Socks (Tall) Review
OVERALL 3CREVIEWS SCORE: 70/100 RANKED 1ST OF 2 SOCKS TESTED - See the other socks tested here A colourful, reliable but pricey knee-length compression sock. We tested the CEP's The Run Socks (Tall) to the full, and, to make sure we aren't being bias, we had 4 additional 3C Reviewers who tried and tested these socks over a variety of activities - say hello to Louise, Richard F, Janet and Richard B! We questioned our testers on a range of factors including style, comfort, valu
Cameron Knapp
Oct 21, 202235 min read
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