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Jan 3, 20235 min read

Should I exercise straight after having had a massage?💆🏋️

Oct 18, 20226 min read

I've got a Sports Massage booked. What do I need to bring with me? 🤔

Jul 7, 20224 min read

Should I wash my hair before/after a Sports Massage?

Jan 31, 20224 min read

Briefs or Boxers? What to wear for a Sports Massage!

Jan 16, 20224 min read

PowerKnapp; Keeping the Quality, adding the Fun - bring on 2022!

Mar 21, 20207 min read

PowerKnapp & Covid-19

Jan 4, 20192 min read

PK's 2019 New Year Resolutions and Price Changes

Nov 27, 20184 min read

PowerKnapp gives power back to the clients with Home Exercise Programs 💪

Feb 16, 20184 min read

Oils, Lotions and PowerKnapp. What Mediums to use for Sports Massage!

Feb 16, 20183 min read

Sports Massage & PowerKnapp's Progress Plan

Feb 8, 20183 min read

Treatment Beyond the Treatment Room - using PhysioTec's Home Exercise Programs.

Jan 24, 20182 min read

Foam Rolling - unpleasant, but worth every ouch!

Jan 24, 20183 min read

New Sports Massage Bed - An Investment for the Business, Client and Body!

Jan 22, 20183 min read

I completed the ITEC Level 4 Sports Massage Therapy - and it was worth it!

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