Cameron KnappAug 10, 20183 minAdidas Solar Drive ST Review A great shoe and definitely worth trying for those who need a bit of stability, a shoe that can take the miles and offers a slightly...
Cameron KnappAug 6, 20183 minWhat Running Shoe? - Introducing our New Trainer Review Series! Buying new running shoes is a minefield. So PowerKnapp and I will be reviewing the 'best' trainers around, so you can buy your next pair...
Cameron KnappJul 6, 20185 minKeeping Motivated, staying Fit and being Happy - why is it so hard?Injury. New job. Moved home. Starting a family. For many, these are simply another step and a learning curve in life.
Cameron KnappFeb 16, 20184 minOils, Lotions and PowerKnapp. What Mediums to use for Sports Massage!From balms to oils, there are a number of mediums that can elevate the massage experience, and having multiple options gives you tactile...